Gym… Who’s he?

Posted by Chalky on Jul 19, 2010 in Life Stuff |

As most of you will know, I have finally decided to join the Gym to see if I can’t shift some of my excess baggage. I also want to try and build up my confidence and generally feel better about myself. I’ve been going for a couple of weeks now and I’m already feeling better in myself, I don’t think I’ve actually lost any weight yet but all in good time I guess. I’ve joined along with Jill and my Mum, the idea being that we’ll pester each other into going and also inspire a bit of friendly competition to see who is getting on the best.

We all started with the BodyFirst package which includes a pack with useful information in it and also, more importantly, 3 Personal Training sessions. I found these to be very valuable and gave me a very good head start. As a result of them, I am continuing to have regular Personal Training sessions with Liam who is particularly good as he already understands the problems faced by people with Asthma and is soon to learn all about Dyspraxia.

I was always apprehensive about the prospect of going to the Gym, indeed, it was my New Year’s Resolution last year to start at the Gym and it never really happened. This year however I hope the combination of the:

  • expense
  • fact that my family are also going
  • the fact I can watch TV whilst working out
  • I can use technology to help me

will all go towards making everything go smoothly!

I will be keeping you updated on my progress, my Personal Trainer has got me using the free MyFitnessPal website to keep an eye on my Calorie intake as well as my weight, exercise etc. The site also provides a widget that I will be adding to the sidebar of my Blog.

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